Montreal Personal Trainer
At birth I was blessed with great athletic ability from my fathers side of the family, I was almost sure I was lifting weights and doing squats before I came out of my mothers womb.
From a very early age my parents put me into several activities such as: gymnastics,swimming, ballet, jazzercise, t-ball, skating, baseball and softball. During the winter months for 10 years gymnastics was a passion of mine in which i really excelled in. As I got older i joined an intercity girls fast pitch softball league ,while also playing volleyball on the high school team.
Then came the teenage years where time, school, work and social life really kicked in, making joining sports teams hard to keep a priority. This is where the gym in my life was born. At 18 I hired trainers, started working at a gym, took classes and became very intrigued and motivated into this health lifestyle. Taking courses in esthetics, massage therapy and personal training really reinforced what I, was destined to do. Keep my body healthy from the inside and out while also implementing my knowledge to others.
Taking my passion to the next level I began doing fitness shows in order to learn more and push myself to the limits. I stepped foot on stage in bikini category for my first show but realized soon after that the category figure was a better suited category, now I’m hooked ! Doing so gave me great knowledge and confidence and makes for a great addition to training my clients. Presently I am a full time personal trainer/massage therapist and fitness competitor,continuously practicing healthy eating and a balanced training program of weights and cardio.
Find me on
2101, route Trans-Canada